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Move your treadmill into your sauna. If you plastic'd up, it'd help. But this type of behavior is very unsafe. What is your fitness level? What is your current BMI?
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If your logistics don't allow easy treadmill maneuvering, jumping rope in the sauna is very effective. But why are we doing this? Why are we weighing in and not ready for the weigh in?
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If you run for 2 hours at room temperature, you'll lose 8 pounds of water. I don't think it's safe to lose much more than that.
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Drink a gallon of water. It flushes you out, your body retains more water when it doesn't get a constant intake of it.
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Go on naked and afraid tap after contracting a lethal virus....
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drink a ton of water. its counterproductive to sweat it out and not be hydrated because you'll bloat
sit in a very hot bath
couple layers of sweat suits while working out
cardio... im sure a lovely lady could help with that 
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Colonoscopy prep kit...guaranteed to lose the pounds, but you may get more info. than you bargained for.
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Damn wee boy baggins is back to following me around. He's basically nothing without me. And too think a diminutive Asian is all he is...
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Do 2 straight hours of cardio on a stationary bike
While wearinga double layer of clothes.. A long sleeve sweat shirt over a long sleeve t-shirt,
wearing full sweat pants.
Be careful not to overheat... Take a cool shower after this to bring your body temp back down.
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Just remembered my father would take something to help him flush
his system, after his chemo treatments (and because water built up in
his body).
Diuretics or "Water Pills", prescription or even over the counter.
My dad was taking Lasix, it made him go like a race horse.
Watch your blood pressure whenever you take something like this.
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I lost 12 lbs since my last weigh in (2weeks Ago).
My diet is on point, I know I can squeeze some weight out.
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a dozen of taco bell taco supreme should cleanse everything out
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I’m taking laxatives and putting a sweat suit on.
I’ll post results tonight.
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I don't think anyone is interested in your laxative results 
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*fat burners
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iRent advice on this situation. Please and thanks mate
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By asking these kind of questions here on HX, you are looking for trouble. See above answers.
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How many days do you have?
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Head decapitation works every time
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-12lbs from last weigh in, fuck yeah. How the fuck do I celebrate?!
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You can lose about 3 - 4 lbs. in an instant and watch "Olympic" hurling at the same time...just don't miss the toilet bowl.
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Will do, I’m mind of plateauing now. It’s getting really frustrating
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| There are 22 comments on this blog. |
