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You eat like shit if that is your plan but glad you lost weight, for the moment.
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In what timeframe, love? Six weeks? 12? You looked marvelous when I saw you last. I cannot fathom handles on that sexy bod!
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There’s other ways to consume minerals hun. Im busy breathing and moving . No eating after 4 for life.
I met a sweet 94 year old and asked his secret. He said i eat mostly fruit and don’t eat past at 4. 🤗
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Notes taken! I'm sure he gets some playtime every now and then! Got to release those toxins!
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Keto works better
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Thank you PS
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@UE
If I could dine on you, that would provide me with the essential elements I need daily! 😏
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I don't eat between 5am and 7am
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Thank you, I was just going to make myself a sandwich until I read your blog. I probably won't wait until 1:00 pm tomorrow to eat but I'm not eating anything else this evening.
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Lamar, good!!!
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I have been eating like Mila since November. Reduced sugar too. I am down 25 lbs. I can’t complain.
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If we all moved around, walked a few miles each day, and ate reasonably, nobody would have a problem. We drive everywhere, don’t walk anywhere, and eat too much. Period.
Crazy diets are crazy. Not saying crazy doesn’t work, just saying crazy doesn’t work for most.
Walk everywhere you can! Eat small amounts all day long.
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| There are 12 comments on this blog. |
