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Don't believe Dr. Oz for anything. He's a self serving son of a bitch.
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What he said^
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A BJ always helps
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Dreams are born out of your reactive subconscious mind. Once one understands that, dreams make sense. They just show that part of you that has charge in your mind which is causing enturbulation in your life.
And of course Red wine will do that. Alcohol is a depressant.
Dr Oz is good, but he ain't all that.
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yes^ true.
However, to avoid any issues with NOT having references, I used him as an example.
Miss ya!
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I think about what I want to dream about for about 10 minutes before bed, then I go to sleep thinking about it. Sometimes it takes a bit to go to sleep but it works like 50% of the time. I am really good at recalling memories in my sleep and interacting in them because I have practiced it for over a decade.
Seriously.
I just have to remember a moment. Something specific and then remember details and I drop into the memory and can walk around in it knowing that I am in a dream.
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"1. NO red wine before bed. It artificially tells the body it's tired. Your body will struggle to detox and get u up."
Vodka's ok though yes?
On the rocks.
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No wonder I remember almost NONE of my dreams ! I DO ALL OF THESE RELIGIOUSLY especially the red wine thing - I have the super white light bulbs is that as bad as fluorescent ?
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I’m either reading my phone or books 90% of the time before I go to sleep ... or my laptop or my iPad or watching tv , I’ll gave to find something else to do before bed
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Sleep better and remember your dreams?
That's not my experience.
When I sleep well, I don't remember any dreams.
When I'm not feeling well, or just plain didn't sleep well is when I remember my dreams.
From what I've read, we dream every night.
Sort of like a defrag. of our hard drive.
And no, not the hard drive we dream of on this site.
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Ladies.....what's your sleep number?
Mine is a 69, I like to fall asleep with ass in my face.
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Iffen I give you a few chingasos, it'll make you sleep like a baybay.
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No red wine before bed
I find a bottle of red knocks me out til dawn and hmmm no dreams, in fact I don’t remember a thang
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Mine is I’m Superman and can’t fly, then I’m running uphill and the street gets steeper and steeper and cant reach the top
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Tequila...
That was for UE 
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Red wine experiment day 1. Only 1 glass left. I’ll log back in and report on how I slept tonight when I wake up
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AP in da house 
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That shit makes me stiff
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I don’t get it.....why all the jibber jabber AP....sounds like rap lyrics but it’s not.
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Who’s Tesla bitch?
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I think it's kinda cool
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I've never done any of the and I never remember my dreams.
AP: Ripple is reddish.
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Oh magic conch shell, what should we do now?
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Use LED bulbs 💡. Your phone ,iPads, and tablets, all have a setting where at night you can reduce the amount of light that comes out that if you keep high stimulate your brain and keeps you awake !
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Day 1 of the red wine before bed challenge. It’s 1:35 and I am wide awake 😳
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LED bulbs are fluorescent, but that probably doesn't affect you as much as blue light.
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ugh.
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Anymore thoughts?
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AP! Thank u pretty lady. That means a lot coming from u!! 😘
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And then
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"No And Then!!!" snapz!
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| There are 31 comments on this blog. This blog is locked and no further comments are permitted. |
