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CoachMila
Irvine, OC, CA
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since May 27 2006

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Locked. No further comments permitted.Yoga for obese folks
Oct 22 2019 07:50PM more by CoachMila
Tags: Random

I was climbing up there. Yoga saved me. I'm tiny again thanks to yoga!

Any size can do yoga.

There is even chair yoga if you are a stiffer.

Do you yoga?
      
There are 34 comments on this blog. This blog is locked and no further comments are permitted.
socaliam
CA
4 blogs/2619 comments
since Sep 3 2007

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Oct 22 2019 10:05PM     link to this

Is it wrong to intentionally drop a french fry?
MaddMaxx
LA, CA
1076 blogs/5334 comments
since Mar 31 2011

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Oct 22 2019 10:37PM     link to this

I tried yoga, looks so easy but I was lousy at it, even with a good instructor.

RW
71bronco
OC, CA
1 blogs/295 comments
since Aug 19 2008

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Oct 22 2019 10:55PM     link to this

It has been recommended to me by a couple people who are in the know . Many benefits to doing yoga. 71b
lewingard
SFV, LA, CA
13 blogs/66 comments
since Jan 17 2012

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Oct 22 2019 11:30PM     link to this

I've been the past ten days, 20 so far this month.
loucfirr1
LA, CA
212 blogs/26584 comments
since Jun 29 2008

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Oct 22 2019 11:43PM     link to this

So you can yoga away my stiffer?
Night-Rider
OC, CA
71 blogs/5312 comments
since Jul 23 2019

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Oct 23 2019 03:03AM     link to this

Prefer exercise to yoga.
Grumpy
Inland Empire, CA
256 blogs/9556 comments
since Sep 14 2006

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Oct 23 2019 04:40AM     link to this

Tell this to the fat fucks who can't breathe.
mjcjmjcj
Burbank, SFV, LA, CA
24 blogs/8667 comments
since Jul 20 2013

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Oct 23 2019 07:19AM     link to this

Shiva and Ganesh will not be pleased.
MUNK
Lake Forest, OC, CA
736 blogs/21204 comments
since Feb 2 2013

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Oct 23 2019 08:23AM     link to this

Personally I like froyo better than yoga
jammerman
Central Coast, CA
15 blogs/979 comments
since Feb 3 2008

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Oct 23 2019 08:51AM     link to this

90% of weight loss is food
MUNK
Lake Forest, OC, CA
736 blogs/21204 comments
since Feb 2 2013

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Oct 23 2019 09:33AM     link to this

The other 57% is diarrhea
notsofast
OC, CA
92 blogs/4240 comments
since Mar 12 2007

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Oct 23 2019 09:37AM     link to this

I carry too much semen. That stuff is heavy.
MUNK
Lake Forest, OC, CA
736 blogs/21204 comments
since Feb 2 2013

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Oct 23 2019 09:38AM     link to this

Not a spitter ^^^^^
notsofast
OC, CA
92 blogs/4240 comments
since Mar 12 2007

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Oct 23 2019 09:41AM     link to this

You said you would say when, liar!
MUNK
Lake Forest, OC, CA
736 blogs/21204 comments
since Feb 2 2013

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Oct 23 2019 09:43AM     link to this

I did, just not out loud
coggle
Diamond Bar, Inland Empire, CA
5 blogs/329 comments
since Jul 2 2008

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Oct 23 2019 09:58AM     link to this

I have lost 18# in the last 7 weeks by going on the 22 hour diet. I only eat dinner between 4-6 pm each day, nothing else and only drink clear liquids, coffee, tea and water. No artificial or sweet drinks to keep the Insulin from activating.
At first hard but after a few days it gets easier. Best diet ever, of course I supplement with a couple hours of gym work 4 times a week. Wish that I can do yoga but with Back Surgery still healing I must pass for a while.
KaiserSoce
CA
222 blogs/5160 comments
since Oct 2 2017

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Oct 23 2019 10:22AM     link to this

Intermittent fasting works if you can live with it. 22-2 is good. I did 16-8 for several months and it worked well.

Most diet/exercise plans work if you adhere to them.
The key is finding a lifestyle/eating habit that you can live with.
notsofast
OC, CA
92 blogs/4240 comments
since Mar 12 2007

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Oct 23 2019 10:33AM     link to this

beeoga?
MUNK
Lake Forest, OC, CA
736 blogs/21204 comments
since Feb 2 2013

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Oct 23 2019 10:34AM     link to this

I’d try goat yoga

That way I can cook up the goat after

Mmm mmmm mmmmmmmmmmmmm
Grumpy
Inland Empire, CA
256 blogs/9556 comments
since Sep 14 2006

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Oct 23 2019 10:35AM     link to this

For those of you who are having trouble losing weight, just get aides and lose lbs like a mufuka.
MUNK
Lake Forest, OC, CA
736 blogs/21204 comments
since Feb 2 2013

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Oct 23 2019 11:04AM     link to this

Ima try it grump but if don’t work you’ll be hearing from me
Grumpy
Inland Empire, CA
256 blogs/9556 comments
since Sep 14 2006

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Oct 23 2019 11:28AM     link to this

No hablo americano talko.
notsofast
OC, CA
92 blogs/4240 comments
since Mar 12 2007

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Oct 23 2019 02:50PM     link to this

I had a Malaysian once, which I'm almost positive is a Mexican Asian
notsofast
OC, CA
92 blogs/4240 comments
since Mar 12 2007

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Oct 23 2019 02:53PM     link to this

Well she was blind obviously
MUNK
Lake Forest, OC, CA
736 blogs/21204 comments
since Feb 2 2013

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Oct 23 2019 04:07PM     link to this

How big was her peen?
notsofast
OC, CA
92 blogs/4240 comments
since Mar 12 2007

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Oct 23 2019 04:09PM     link to this

13 inches but I always measure from the butthole to the tip
MUNK
Lake Forest, OC, CA
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since Feb 2 2013

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Oct 23 2019 04:10PM     link to this

I’m in!!!
notsofast
OC, CA
92 blogs/4240 comments
since Mar 12 2007

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Oct 23 2019 04:15PM     link to this

I was a legend at Fedco
Grumpy
Inland Empire, CA
256 blogs/9556 comments
since Sep 14 2006

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Oct 24 2019 04:42AM     link to this

FedMart snapz!
jammerman
Central Coast, CA
15 blogs/979 comments
since Feb 3 2008

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Oct 24 2019 10:13AM     link to this

Coggle
If you just stop eating a high carb, low fat diet you can eat all day and it won’t store as fat. We have been misled about a healthy diet since the 70s. The only fat you need to worry about is trans fat
No fats cause cholesterol in your blood
CoachMila
Irvine, OC, CA
240 blogs/903 comments
since May 27 2006

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Oct 24 2019 12:38PM     link to this

🤷‍♀️
jldsjr1
OC, CA
3 blogs/390 comments
since Feb 17 2009

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Oct 24 2019 12:41PM     link to this

I enjoy it if it is not to slow.
More of what they call "flow"
jammerman
Central Coast, CA
15 blogs/979 comments
since Feb 3 2008

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Oct 24 2019 03:20PM     link to this

Ok do Yoga for the stiffy. Sounds like great advice but how much yoga can a stiffy do ?
MartinBlank
Rancho Palos Verdes, Coastal, LA, CA
274 blogs/7883 comments
since Jan 11 2016

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Oct 28 2019 03:32PM     link to this

Too much math
There are 34 comments on this blog. This blog is locked and no further comments are permitted.