| There are 8 comments on this blog. |
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I thought this was gonna be about some sot of pageant. 
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No.
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I miss Gyu-kaku
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What I miss is swimming in a pool. I stopped doing the weight room thing like 10 years ago.
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Never joined or went to a gym. Always work out at home and now I prefer Insanity to any gym workout. Better full body workout, not a ton of people to compete with etcetc.
Atticus Finch
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I just plank 17 times a day and I'm good.
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I found gym work out to be very time consuming, driving to the gym, waiting for the equipment, etc. I found functional training is much better for me and I can do it at home.
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Start in the morning with 12oz power lifts, Corona
Move on to 1oz Don Julio lifts in the afternoon
I'm good
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| There are 8 comments on this blog. |
