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June.Moon
Fountain Valley, OC, CA
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since Jul 1 2021

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Heat exhaustion
Sep 2 2022 08:25AM more by June.Moon
Tags: Inland Empire , Random (All tags)

Everyone please please PLEASE be safe out there. Not sure about you but where I live it will be between 100 and 105 this weekend up until next week.


These last few days I REALLY have not been feeling well. Thinking it was food poisoning I was doing everything to fix that but come to find out I had heat exhaustion. Had to get a few IVs because I was SO dehydrated and now I finally feel myself again .


I also ended up getting a heat rash which apparently is a thing too. Had to pull My traveling dates because I did not want anyone thinking that I had monkeypox lmfaoooo but everything is okay now and I'm so glad that I feel better.


Please keep water on you at all times and pedialyte if you can. This stuff called liquid IV helped me big time and for my older friends make sure you keep an electric fan or something equivalent on you as well




Stay safe out there loves
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big1234
LA, CA
174 blogs/1433 comments
since May 28 2010

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Sep 2 2022 08:40AM     link to this

No safe haven this weekend. Stay hydrated. Take it ez
sherkahn
Diamond Bar, SGV, LA, CA
1113 blogs/5528 comments
since Apr 27 2008

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Sep 2 2022 09:10AM     link to this

Stay safe and cool, gorgeous.
Vanray
LA, CA
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since Sep 10 2018

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Sep 2 2022 09:29AM     link to this

A great way to beat the heat is to set up an incall by the beach. Come visit Manhattan, Hermosa, or Redondo where it’s in the 80s. Forget the valley. Pasadena? No way. Anaheim? Nah. Irvine? Nope. Come have some fun in the beach cities.
thedon60
Long Beach, LA, CA
2 blogs/1447 comments
since Sep 4 2008

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Sep 2 2022 09:30AM     link to this

Thank you June for your post and concerns.
jazz51
Laguna Hills/Woods, OC, CA
258 blogs/12871 comments
since Sep 24 2008

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Sep 2 2022 09:41AM     link to this

Make sure you fully understand that caffeinated beverages and alcohol actually dehydrate the body. So during high heat conditions, cut down or avoid tea, coffee, Coke, energy drinks, etc.

Also, when consuming alcohol, make sure you put in some water spacers. One beer, one water, one beer, one water should be your approach to help get through these hot days safely.
GoBallsDeep
Fullerton, OC, CA
152 blogs/11237 comments
since Dec 12 2019

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Sep 2 2022 10:01AM     link to this

Just blew a "head" gasket and my ball-sack exploded!
Good time to run a marathon but I'm waiting for the sun to get directly overhead.
lapierre
Seal/Sunset Beach, OC, CA
26 blogs/872 comments
since May 6 2009

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Sep 2 2022 10:04AM     link to this

i was a starbucks the other day, i am not a drive through person - always park and go inside.
As always the inside was nice and cool, guessing not over 70 and lots of comfortable chairs with decent wifi service.
And fresh cold beverages on order, not a bad place to hang out for an hour or so to cool down.
SkurferGurl
Inland Empire, CA
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since Jun 12 2015

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Sep 2 2022 10:10AM     link to this

Ahhh ... feel better girlie, That's one of the worst feelings !

Keep hydrated!!!

Banana, any fruits is good to have in this heat, lately I've been a SMOOTHIE QUEEN, come over girl I'll hook you up LOL you'll feel better in no time !!
jazz51
Laguna Hills/Woods, OC, CA
258 blogs/12871 comments
since Sep 24 2008

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Sep 2 2022 10:27AM     link to this

I always bring a couple of bottles of water when I see someone, so we both can be properly hydrated. It only takes a few minutes to stop by a 7-11, liquor or grocery store to pick up the water, especially when the lady might not be getting out much.
Marrisa_G
San Diego, CA
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since Sep 23 2021

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Sep 2 2022 10:37AM     link to this

During these high heat days it is important not to leave leftover food out unrefrigerated. Saw an article not too long ago where a college student ate leftover rice from the night before without being refrigerated - ended up with an infection so bad that he had both arms and legs amputated. When it is this hot, I usually don't even save leftovers; just make smaller portions and throw the leftovers out!
bwana
Santa Monica, LA, CA
155 blogs/6021 comments
since Jul 3 2007

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Sep 2 2022 11:08AM     link to this

If the sidewalk, street or sand is too hot for human bare feet, it is too hot for dogs paws as well. Don't leave pets in your car, either. Make sure they have plenty of water, too.
Marrisa_G
San Diego, CA
OC, CA Today!
250 blogs/1207 comments
since Sep 23 2021

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Sep 2 2022 11:24AM     link to this

^^^ I'm one of those people that won't hesitate to bust a window out if I see a child or a pet in a hot car! Call the police afterwards!
aznboytoi
Rosemead, SGV, LA, CA
1 blogs/101 comments
since Aug 12 2022

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Sep 2 2022 12:25PM     link to this

^thats facking crazy
mark1224
Santa Barbara, Central Coast, CA
218 blogs/2212 comments
since May 30 2009

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Sep 2 2022 12:37PM     link to this

June.Moon,

If I was not married, I would invite you to visit Santa Barbara, even better than Camarillo.
Frankbear22
CA
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Sep 2 2022 05:01PM     link to this

It's in the mid 80s in Big Bear. Come on up there's a lot of yard sales going on where you can go buy worthless crap that you don't need. But don't plan on going swimming because we have the algae bloom happening and if you do you turn into a Ninja turtle
sherkahn
Diamond Bar, SGV, LA, CA
1113 blogs/5528 comments
since Apr 27 2008

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Sep 2 2022 05:20PM     link to this

Heat exhaustion is no joke. One of my employee’s had to rescue her boyfriend because he was driving in a car with no AC and was unable to drive safely from the heat.
Angler1
CA
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since Jan 6 2008

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Sep 2 2022 05:25PM     link to this

Gloom guy, pay your illegal more money, so he can get a chebby with AC...
Cheap Bastard!
Frankbear22
CA
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since Mar 31 2022

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Sep 2 2022 05:38PM     link to this

Time to call OSHA on Khan. Slave labor ended thanks to Lincoln when he defeated all those slave owning Democrats.
sherkahn
Diamond Bar, SGV, LA, CA
1113 blogs/5528 comments
since Apr 27 2008

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Sep 2 2022 06:51PM     link to this

And back in topic.

Wish I could invite you over to chill at my pool, June, but I don’t want the neighbors rubbing one out as they look at your amazing bod over the fence line.
Angler1
CA
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since Jan 6 2008

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Sep 2 2022 06:54PM     link to this

4' tall fence, 16" deep pool... Noted.
Frankbear22
CA
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since Mar 31 2022

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Sep 2 2022 07:10PM     link to this

June, by pool he means the Santa Ana River
Frankbear22
CA
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since Mar 31 2022

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Sep 2 2022 07:11PM     link to this

But you will be able to chill by his tent down by the river
sesgia
Alhambra, SGV, LA, CA
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since Aug 7 2022

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Sep 2 2022 10:22PM     link to this

i think the river is drying up
Dcareaj0hn
City of Los Angeles, LA, CA
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since Apr 19 2020

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Sep 2 2022 10:46PM     link to this

I passed out from heat exhausation in public twice last year. Fortunately both times, it was only a few seconds and the fall didn't hurt. Ended up heat sick once after stupidly doing a hike in Phoenix during summer (half before the sun came up). Throwing up from heat exhausation was not fun.

I routinely do 20 mile hikes so like to think I'm in decent shape. But it made no difference how i get affected. Please be careful yall with the heat.
ultimatejohn
Dana Point, OC, CA
214 blogs/734 comments
since Sep 17 2017

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Sep 2 2022 11:03PM     link to this

I'm thinking boat parties out on the ocean where it's cool.
Checking your temperatures on the subject.
Would be out of Dana Point and small groups and several trips out. The fishing is going off too!
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Thrilla619
CA
31 blogs/577 comments
since Mar 28 2014

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Sep 2 2022 11:57PM     link to this

Casino night Sycuan! AC yess
mildlyamusing1
West Hollywood, LA, CA
44 blogs/3122 comments
since Jul 30 2007

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Sep 3 2022 12:20AM     link to this

Happy you’re feeling better now. Thanks for posting the warning, lovely June.Moon.
DaHost
CA
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since Sep 7 2021

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Sep 3 2022 10:43AM     link to this

I'll be in my pool. Come to think of it, June, you should be too
stumpy
OC, CA
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since Jan 28 2006

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Sep 4 2022 01:17AM     link to this

Some people tend to have more problems with the heat than others. However if you are going to be working or playing in the sun during the day it is always wise to wear a hat, sunscreen and drink gatorade, powerade, etc in addition to water to replace some of the minerals lost through perspiration.
June.Moon
Fountain Valley, OC, CA
111 blogs/2059 comments
since Jul 1 2021

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Sep 4 2022 09:11AM     link to this

Thank you guys so much for the love I am feeling like superwoman again


This blog is so helpful !! I appreciate the tips and advice as well. You guys are seriously awesome


Though I had water I was running errands and kind of all over the place that I just didn't think to drink any. By the time i realized I was dehydrated it was a little too late lol

I do have AC but having a cold shower and liquids helped a lot and also a product called Liquid IV






Thank all again to each and every one of you!!! And make sure to keep an eye out on your pets, elders and smalls
thedon60
Long Beach, LA, CA
2 blogs/1447 comments
since Sep 4 2008

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Sep 4 2022 11:06AM     link to this

If you get seriously dehydrated drink Gatorade or a similar drink as your body will need electrolytes not just water.
InsearchofStarfish
Santa Ana, OC, CA
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Sep 4 2022 11:25AM     link to this

very pretty morning(feeling a tad sultry)...lots of color in the clouds...could SEE and FEEL the HEAT was going to be coming

in HB? looking at the weather.com page....98 every hr in the early morning, peaking at 11 then supposedly dropping at noon

this isn't the fucking 909...WTF is going on


dakegg
LA, CA
9 blogs/817 comments
since Jun 8 2006

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Sep 4 2022 11:27AM     link to this

You guys will be complaining it’s cold when it’s 70 degrees in no time.
jackrabbit33
La Jolla, San Diego, CA
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Sep 4 2022 11:32AM     link to this

^ No way... I dig 70° but that's not until late October maybe.


Went to the beach this morning. Offshore flow sucking dry desert air across the region right now. Mid 90's at 8AM but you could see Catalina and San Clemente islands.

InsearchofStarfish
Santa Ana, OC, CA
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Sep 4 2022 11:51AM     link to this

it's always september/october for our hottest days

typically one tropical storm coming from the south makes ya a little too moist...not in a good way

Frankbear22
CA
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Sep 4 2022 01:37PM     link to this

909 and it's currently 79 with an overabundance of AHOLES. Luckily they will all be sliding out of town tomorrow.
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