There are 19 comments on this blog. |
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Yummmm.............Just might be you
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Instead of a new years resolution, I got a good tip from a recent Tim Ferris's podcast.
Basically, he looks back in the past year, month by month and makes 2 lists, one listing all the things you enjoyed and benefited from (uplifting things) and a second list of things that sucked up your time but didnt get much out of. These can be events, hobbies, people.
Rate these from +10...-10. Just focus on the things that you had strong positive feelings, either high +8 +9 or +10 or very negative feelings -8, -9 or -10.
Next, take the things that were high + and start filling your 2022 with those things and avoid doing high - things. Basically, you want to take control of your schedule and fill it with things that are high positives for you that makes you happy.
As the saying goes, if you don't fill your calendar with things you want to do, others will fill it for you and you lose control of your life.
I wish I did a better job documenting that I did in 2021, but will definitely try this exercise to pick out what things makes me happy and do more of those.
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AQ
You are stunning
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MY RESOLUTION
WILL BE TO SEE
ARABIAN QUEEN
PFPC
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Ladies and Gentlemen, I wish you all a Very Happy New Year !!!!
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Happy New Years love🥂🍾
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Happy New Year gorgeous!
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Happy New Year Gorgeous! My resolution is to see you more often this year. 😍
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Happy New Year AQ.
May 2022 meet all your most optimistic wishes for it .
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Thank You Sweetheart. Happy New Year to you too.
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Happy New Year's 2022...Enjoy
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Happy New Year!
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Thank you all!
I just got to Cali xoxo 😘 💕
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WELCOME BACK SUNSHINE
CALI MISSES YOU
SO MUCH
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Happy New Year !
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Happy New Year!!!!
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This will be a great new year! XOXO 😘
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Happy New Year, everyone!
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Happy New Year!!
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There are 19 comments on this blog. |