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Question for the ladies: how do you stay healthy?
In mind, body and spirit?
As I mentioned before, I recently discovered that someone in my (distant) family tree is seeing people out in Europe. I just saw her start-of-the-summer social media post, and my god she looks like she aged 15-20 years.
What do you do to stay healthy?
And when ”the life” takes it’s toll, how do let yourself recover?
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